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Canning Instructions for Preserving Foods
Preserving Foods in a Water Bath Canner
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Canning Instructions
Since foods spoil easily, methods of Canning and Preserving it have been used from the earliest times.
Home canned food can be stored at a moderate cost and enjoyed year round when fresh fruits and vegetables are scarce and expensive.
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Canning Foods
Canning foods fresh from your garden is one of the best ways of furnishing your family with a wholesome diet. You can preserve almost any type of fruit or vegetable.
Preservatives may be added to foods to improve their color, flavor and shelf life. The most common additives are sugar, spices, salt, and acids.
Preserving Foods
Sugar is added for canning foods such as jellies, jams, conserves, fruit butters, Marmalades, and preserves. Spices like pepper and sugar are typically used in preserving foods such as sweet pickles.
Salt is added to olives and other pickles. Acids such as vinegar are food additives used in making pickles.By canning your fruits and vegetables at the height of the season, you add flavor, variety and great nutrition to the dinner menu and make a healthy diet possible for your family in all seasons.
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With some basic home canning knowledge you can preserve tomatoes, asparagus, green peas, berries, salsa and all the other garden fresh produce you wish to keep, not to mention stop paying for!
Canning Instructions
1. Select fresh vegetables or fruits in excellent condition. Canning foods should take place as soon after harvesting as possible. Sterilize all containers to be used. Heat the jars if using the hot pack method.
2. The hot packing process uses a minimum of water to heat the food through by a short period of cooking. This shrinks the food and insures a better pack. Any canning foods can be packed using the hot pack method.
3. The cold pack method is packing the canning food into jars cold. When Preserving Foods in this way, the food is often blanched first. In cold packing, the container and the food are processed at the same time.
4. Using a wire basket under running ware, wash all canning foods. Prepare all vegetables and fruits as for cooking. Quickly pack the food into jars.
Add syrup, boiling water, or salt as per the canning instructions. If the food is cold packed, remove air bubbles from the jars with a wooden spoon. Seal the Canning Lids.
Canning Instructions cont.
Proportions for syrups for preserving foods are as follows: thin syrup, use 1 cup sugar to 3 Cups of water. Medium syrup calls for 1 cup of sugar to 2 Cups of water. Thick syrups call for 1 cup of sugar to 1 Cup of water.
For an example, let's try pickled beets: precook, peel, and slice beets into jars. Cover with a mixture of boiling hot vinegar and sugar. Processing period in the hot water bath canner for pints or quarts is 30 minutes.
Heating the canning foods is called processing. In a water bath canner, glass jars must be hot and sterilized when put into the hot water bath for food safety.
The water in the water bath canner must cover the jars when preserving foods. Process according to the time table given in canning instructions for each recipe.
Time is counted in water bath canner from when the water begins boiling. For instance, canning instructions for pint and quart jars of gooseberries, pears, or plums are to process in a water bath canner for 20 minutes each. Canning Tomatoes require 45 minutes, whereas rhubarb and strawberries take only 5-15 minutes depending on your altitude. Remove the jars at once. Place canning foods where they may cool before testing the seals and storing.